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House in the Woods

ADHD

adhd-in-adults-or-children

Description

ADHD is a common neurodevelopmental condition that impacts attention, behavior, memory, and executive functioning. It manifests in two major forms—inattentive and hyperactive/impulsive—and can persist from childhood into adulthood. Functional medicine approaches ADHD by exploring root causes that may exacerbate symptoms, such as food sensitivities, nutrient deficiencies, gut-brain axis disruption, chronic inflammation, and environmental toxins. By optimizing brain chemistry, supporting neurotransmitter function, and improving lifestyle factors, many patients experience noticeable improvements in focus, mood, and behavior—often without long-term reliance on stimulant medications.

Symptoms

  • Difficulty sustaining attention

  • Easily distracted or forgetful

  • Restlessness or constant fidgeting

  • Impulsivity or difficulty waiting turns

  • Mood swings or irritability

  • Trouble following through on tasks

  • Difficulty organizing or prioritizing

  • Hyperfocus on certain activities

  • Sleep issues

  • Poor frustration tolerance

Labs & Testing Options

Organic acids test (dopamine, serotonin, and nutrient metabolites)
Heavy metal testing (lead, mercury, etc.)
Food sensitivity and IgG panels
Essential fatty acid panel (omega-3s)
Comprehensive stool analysis (gut-brain axis and inflammation)
Nutrient status (zinc, magnesium, iron, B6, B12)
Methylation and MTHFR testing
Salivary cortisol

Treatment Options

Omega-3 fatty acid supplementation (EPA/DHA)
Magnesium, zinc, iron, and B vitamins for cognitive support
Elimination of food additives, gluten, or dairy (case-dependent)
Herbal focus aids (ginkgo, bacopa, rhodiola, lion’s mane)
Blood sugar balancing diet with protein-rich meals
Behavioral therapies and structure-based interventions
Screen time reduction and physical activity
Gut health restoration and inflammation reduction

Struggling to focus or follow through? We’ll help support your brain naturally—without one-size-fits-all solutions.

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