PCOS
Description
Polycystic Ovary Syndrome (PCOS) is one of the most common endocrine disorders in women, affecting hormone production, ovulation, metabolism, and insulin sensitivity. While it's named for the appearance of multiple cysts on the ovaries, not all women with PCOS have cysts. Symptoms vary widely and may include irregular cycles, acne, facial hair growth, weight gain, and fertility struggles. Functional medicine addresses PCOS by identifying root causes like insulin resistance, adrenal imbalance, inflammation, or gut dysbiosis. Treatment is personalized and may include dietary changes, hormone testing, blood sugar balancing, and natural supplementation to restore hormonal harmony.
Symptoms
Irregular or missed periods
Infertility or anovulation
Weight gain or difficulty losing weight
Acne or oily skin
Excess facial or body hair (hirsutism)
Hair thinning or hair loss on the scalp
Mood swings or depression
Fatigue
Skin tags or darkened skin (especially under arms or neck)
Labs & Testing Options
LH and FSH ratio
Free and total testosterone
DHEA-S
Fasting insulin, glucose, and A1c
Lipid panel
Progesterone (mid-luteal phase)
Pelvic ultrasound (to identify cystic ovaries)
Thyroid and adrenal testing (DUTCH, cortisol)
CRP or inflammatory markers
Treatment Options
Anti-inflammatory, low-glycemic diet (e.g., Mediterranean, Paleo, gluten/dairy-free)
Inositol (myo- and D-chiro), NAC, and berberine for insulin sensitivity
Spearmint tea or saw palmetto for excess androgens
Omega-3s and vitamin D for inflammation and metabolic support
Adaptogens for stress response (ashwagandha, rhodiola)
Seed cycling and progesterone support (case-dependent)
Gut and liver support for hormone detoxification
Exercise, breathing and stress reduction practices
Don’t let PCOS control your cycle or your life—book a root-cause evaluation and personalized hormone reset.