Diabetes Type 2
Description
Type 2 diabetes occurs when the body’s cells become resistant to insulin or the pancreas can’t produce enough of it to maintain normal blood sugar levels. Over time, this leads to consistently elevated glucose levels, which damage blood vessels, nerves, and organs. Functional medicine approaches Type 2 diabetes as a reversible condition for many people—especially in early stages—by identifying underlying drivers like inflammation, poor gut health, nutrient deficiencies, and chronic stress. With advanced lab testing, personalized nutrition, and strategic supplementation, patients can often reduce or eliminate their need for medications and reclaim long-term metabolic health.
Symptoms
Frequent urination
Excessive thirst
Fatigue or low energy
Blurred vision
Weight gain (especially around the abdomen)
Numbness or tingling in hands/feet
Slow wound healing
Brain fog or trouble concentrating
Recurring infections (e.g., yeast or UTIs)
Skin tags or darkened skin patches (acanthosis nigricans)
Labs & Testing Options
Hemoglobin A1c
Fasting glucose and insulin
HOMA-IR
C-peptide
Lipid panel
hs-CRP (inflammation marker)
Microalbumin (for kidney function)
Liver enzymes (to assess fatty liver)
Omega-3 index and nutrient panels (e.g., magnesium, vitamin D, chromium)
Treatment Options
Low-carb, low-glycemic or ketogenic diet (personalized)
Intermittent fasting and time-restricted eating
Inositol, berberine, and alpha-lipoic acid
Exercise (especially strength training and walking after meals)
Magnesium, chromium, and omega-3 supplementation
Gut repair protocols (to improve insulin sensitivity)
Sleep and circadian rhythm optimization
Medication tapering plans (when safe and under supervision)
Your diagnosis doesn’t have to be your destiny—reclaim blood sugar control with root-cause care and functional support.