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How to Treat Reflux Naturally
Reflux is often caused by low stomach acid—not too much. Learn how to restore digestion naturally using the Betaine HCl Challenge.
Annaelle Lamers PA-C
Dec 5, 20254 min read
Could BPC-157 Help Support Women Through Menopause?
Can BPC-157 help women in menopause? Explore its gut, joint, and mood benefits and what research says about this emerging peptide.
Annaelle Lamers PA-C
Sep 9, 20253 min read
The Science Behind Body Sculpting: Why Diet & Exercise Still Matter
Body sculpting works—but only when paired with diet and exercise to flush out fat. Here’s why.
Annaelle Lamers PA-C
Aug 2, 20254 min read
Worsening Your Heartburn with Tums and Antacids?
Could your antacid be fueling your heartburn? Learn the real cause and how to fix it naturally.
Annaelle Lamers PA-C
Jun 25, 20253 min read
Thyroid Issues? Tests and Natural Solutions You Are Missing
Are you missing key tests and natural therapies for your thyroid? Discover the functional medicine approach.
Annaelle Lamers PA-C
Jun 16, 20253 min read
Top 5 Functional Medicine Blogs to Follow in 2025
New research, latest topics, health tips, natural recipes, and more. See the top Functional Medicine blogs of 2025.
Dr. Joshua Lamers
Jun 12, 20253 min read
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