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House in the Woods

Low Testosterone

low-testosterone

Description

Testosterone is essential not just for libido and muscle mass, but for energy, mood, bone density, and cardiovascular health. Low testosterone (also known as hypogonadism or androgen deficiency) is increasingly common in men due to aging, chronic stress, endocrine-disrupting chemicals, poor sleep, and underlying metabolic issues. Many cases are missed or misdiagnosed because of incomplete testing. Functional medicine addresses low testosterone by evaluating hormones holistically—including cortisol, thyroid, insulin, and nutrient cofactors—and restoring balance through lifestyle, targeted supplementation, and hormone replacement when appropriate.

Symptoms

  • Fatigue or low energy

  • Decreased muscle mass or strength

  • Weight gain (especially abdominal fat)

  • Low libido or erectile dysfunction

  • Brain fog or poor memory

  • Depression or irritability

  • Loss of body hair

  • Low bone density or fractures

  • Decreased motivation or drive

  • Poor exercise recovery

Labs & Testing Options

Total testosterone
Free testosterone
SHBG (sex hormone binding globulin)
DHEA-S
Estradiol (E2)
LH and FSH (pituitary markers)
Cortisol and adrenal function
Thyroid panel (TSH, Free T3/T4)
Insulin, glucose, A1c
Vitamin D, zinc, magnesium, B12

Treatment Options

Lifestyle modifications (resistance training, sleep optimization, stress reduction)
Nutrient support (zinc, magnesium, D3, omega-3s, B vitamins)
Adaptogenic herbs (ashwagandha, tongkat ali, maca)
Red light therapy or cold exposure
TRT (testosterone replacement therapy) if indicated, with monitoring
Detoxification support (minimizing xenoestrogens, plastics, heavy metals)
Support for liver and gut health (testosterone metabolism)
BHRT options or compounded T gels/pellets (case-dependent)

If you’ve lost your edge, we’ll help you get it back. Start with a testosterone and hormone health panel today.

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